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Working Out Has Never Been Easier

Resistance bands have become a part of our daily workout routines since the pandemic. And it has major benefits for any workout in the gym or at home.

HOME FITNESS RESISTANCE GYM BOARD

€179

This incredible all-in-one gym has everything you need to build muscle and burn fat. All from the comfort of your living room! Whether you’re looking for a reason to start your weight loss journey or simply want to maintain a healthy lifestyle, it’s perfect for people of all skill levels and reinforced with premium steel bars for more intense workouts.

  • Carry Bag
  • Multiple Resistances

  • Handles, Door Anchor and Feet Straps Included

  • FREE APP & Multiple Video

PREMIUM GYM RESISTANCE BANDS SET

€39.99

The botthms Resistance Band Gym Set is a portable gym on its own. It makes working out at home easy and effortless. With the included Door Anchor, handles, and ankle straps, you can set up the Resistance Bands in no time

  • Carry Bag
  • 5 Resistances

  • Handles, Door Anchor and Feet Straps Included

  • FREE APP & Multiple Video

HIP RESISTANCE BANDS – SET OF 3

€24.99

Hip Resistance Bands Are Great For Adding Difficulty To Compound And Isolation Glute Exercises. The Ultimate Resistance To Your Workout

  • Carry Bag
  • 3 Resistances

  • Take them with you everywhere

  • FREE APP & Multiple Video

HIP RESISTANCE BANDS – SET OF 3 MARBLE

€24.99

The botthms Resistance Band Gym Set is a portable gym on its own. It makes working out at home easy and effortless. With the included Door Anchor, handles, and ankle straps, you can set up the Resistance Bands in no time

  • Carry Bag
  • 5 Resistances

  • Take them with you everywhere

  • FREE APP & Multiple Video

LONG RESISTANCE BANDS - SET OF 3

€24.99

Hip Resistance Bands Are Great For Adding Difficulty To Compound And Isolation Glute Exercises. The Ultimate Resistance To Your Workout

  • Carry Bag
  • 3 Resistances

  • Take them with you everywhere

  • FREE APP & Multiple Video

WORKOUT

ANYWHERE. ANYTIME. INSTANTLY.

BOTTHMS EUROPE

WHY CHOOSE BOTTHMS RESISTANCE BANDS

The botthms Rings is created for people with active lifestyles to avoid ring avulsion injuries and enjoy a lightweight ring. botthms silicone rings stand out for their quality and durability, freeing you up to live actively, safely, and comfortably. Made from medical grade silicone

Founded By An Athlete

Founded by Renaldo Bothma, Former Harlequins and Namibian International Rugby Player.

Premium Quality

We Pride Ourselves On Our Product Quality, Workmanship And Materials. Trusted By Thousands.

Easy Returns & Exchanges On Wrong Size Ordered

Ordered The Wrong Size? Or Don't Like The Product? Simply Book A Return On Our Website. And We Will Get It Sorted

Express Shipping Through Europe

Multiple Fulfilment Centers Across Europe Making Sure You Get Your Products As Soon As Possible. Without Any Hassle.

50k+ satisfied customers and counting

What people love about us

Commonly asked

Commonly asked

How long does it take to complete an order?

Order placed before 15:00 are despacthed the same day. It normally takes 3 to 5 days to be delivered, depending on the item purchased. We do provide express shipping with next-day delivery in some countries within europe.

What happened if I ordered the wrong size?

Simply book a return on our app or website and we will get it exchanged for you.

What should I do if there is a problem with my order?

We sincerely apologize if the merchandise you received differed from what you ordered. Please contact our customer service to arrange for the item to be returned for a free replacement.

How long does shipment normally take in Europe?

Shipping takes between 2 and 3 business days for standard delivery. We do offer next-day delivery if your need is urgent. Depending on the product and the country you order from.