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botthms Hip Resistance Bands – Set Of 3

botthms Hip Resistance Bands – Set Of 3

botthms Hip Resistance Bands – Set Of 3

Regular price €29,99
🇨🇮 1-3 Day Delivery On This Item
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Best exercise bands for hips, glutes, and legs as these resistance hip bands could help you perform squats correctly, keep your knees pushed out. It can also be a powerful training tool for the whole body. Anyone looking to increase mobility or muscle stamina and strength can use these bands for your training.

Hip Resistance Bands Are Great For Adding Difficulty To Compound And Isolation Glute Exercises. The Ultimate Resistance To Your Workout.

Our top-selling bands are strong enough to provide the best workout. Whether that be for Glute Activation or hammering out a tough Hip & Leg Day workout, our bands will hold up against the toughest training. You will not only get your booty and hips warm but your Entire Body Ready to Perform!

5 Areas To Use Our Bands

  • Glute bridges/raises – Use bands above the knees
  • Glute kickbacks – Use bands above ankles
  • Crab / Lateral walks – Use bands above the knee or ankles
  • Hip thrust – Use bands above your knee
  • Squats – Use bands around knees
  • Also effective for shoulder, arm, wrist, rotator cuff, and calf exercises

Powerful Excercise Tool

The most powerful exercising tool for men and women! You can do a lot of exercises with these workout bands. Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, etc. These bands exercise your glutes, thighs, legs, abs, and shape your perfect curvy butt.

Train Anywhere. Anytime

The loop bands come in a lightweight and compact storage bag, allowing you to do resistance training anytime and anywhere, whether it’s a holiday, yoga class, or sitting at your desk.

Get The Perfect Booty

Trusted and used by some of our most well known faces in south africa! Get your bands today.


With our bodyweight and resistance band workouts, you don’t need to go to the gym to get and stay fit! Download our app and get the most out of your products!

Download the app. Discover the possibilities

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Customer Reviews

Based on 15 reviews
Great resistance bands!

Love using these bands. Unlike other more flimsy bands, these stay up on your legs when doing more complex exercises.
Great quality, thick fabric. Makes me get so much more out of my workout!

Excellent Bands

Would highly recommend

Love these bands

Delighted with these bands. My bum has grown since buying them! They look nice, hold well on legs and heavy good band is good and firm. So versatile for exercises with the lighter bands too. I've been recommending to friends.


So so worth it! I never bothered working out because I didn’t feel like I was getting anywhere but with these you can really feel the burn and now I love working out! So handy that there are 3 different strengths too


botthms Hip Resistance Bands – Set Of 3


Amazing Products

Working in an wet environment where I could have to have contact with other people, these rings mean that I don’t worry about doing any harm to someone else. They are easier to put on and take off when I need to dry my hands. When I didn’t take it off my finger had a white mark due to water being held under the ring. shame they don’t do men’s purple rings.

M Pogson

Great job

Had a few other makes of sleeves but these a far tighter fit, Brilliant job thanks

E Gobbi


Read all the hype about these socks so thought I’d give them a try! They lived up to expectations, great feel in the boot and little to no movement for 80mins. I liked them so much I bought a second pair!
Highly recommend!


Brand on point!

Love all the products I buy from botthms. Really great quality 

J Hooper
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